Thoughtul Gourmet Blog

We can all use more superfoods in our lives, foods densely packed with nutrients that power us up and fuel our busy days. For her first cookbook, SUPERFOODS, author Julie Montagu posits that we can all benefit from flexible eating while following some very basic principles of eating to feel great. Sounds great. Let’s get […]

I’ve been a restaurant writer and food journalist for eight years now. During that time, I’ve been invited to experience countless restaurants – the good, the bad, and the downright ugly. I’ve sat around the table with great conversationalists and lousy food and savored great food while suffering lousy conversationalists. I’ve endured blaring music and […]

The experience of wine tasting in Napa and Sonoma has shifted dramatically in recent years (read more about wine country changes here). A likely result: Wine Country has never been more accessible to children and families. This is a boon to my family of four as for years, wine country has been, at worst, off-limits, […]

The seven layer dip I make every year for the Super Bowl is classic with olives on the top and refried beans on the bottom. For summer parties, I refresh the dish with hummus and fresh corn. No matter how I serve it, the entire dish disappears every time.  The joy of this dish is its […]

Smoothies are a weekend staple in my home. Suitable as a fresh foil to January’s endless roasts and soups, they also make a perfect interlude on a warm summer afternoon. Quick to prepare, refreshing and satisfying, smoothies are like soup – you can toss in the kitchen sink and culinary odds and ends find new […]

Long ago relegated by my partner to Hallmark Holiday status, Valentine’s Day nevertheless requires a little someth’n – someth’n to celebrate love. For my two young sons, that means making – and receiving – enough valentines for each child in their class. For me and my husband, that means steak for dinner. Steak is our […]

Last summer, it seemed everyone I knew had caught the spiralizer bug. Courtesy of the paleo movement, which asks its adherents to, among other things, give up carbs, spiralizers, a kitchen gadget that slices vegetables and fruits into curls and (duh) spirals, are having their moment in the sun. I jumped on the bandwagon to take […]

The Feast of the Seven Fishes, that Italian seafood bacchanal that arrives every Christmas, is a celebratory meal like no other. The wines you pour should match the flavors of the food as well as the spirit of the event. I recently spoke with Stevie Stacionis, who along with Josiah Baldivino, own and operate Oakland’s […]